Showing posts with label Resolutions. Show all posts
Showing posts with label Resolutions. Show all posts

Tuesday, November 15, 2016

Green Living Column Dec 2016: A Basic Guide To Experience Gifts

PENCINTA ALAM DECEMBER 2016
GREEN LIVING COLUMN
A BASIC GUIDE TO EXPERIENCE GIFTS
By Wong Ee Lynn
‘Experience gifts’ are non-physical, non-material gifts that can include a charitable contribution (e.g. wildlife ‘adoption’ programme through a donation to a registered organisation), a form of service (e.g. an offer to do dreaded chores), a special trip or outing, registration for courses and workshops, tickets to performances  and special meals and parties, among others.
 
Research by the Olin Business School, Washington University, revealed something interesting: People continue buying and giving material gifts because they believe that opening and keeping a gift will make their friends and family happier, although material gifts consistently lose out to experiences as sources of positive feelings. Remembering the details of a trip, surprise birthday party or concert brings recipients more pleasure over the years than the memory of unwrapping an electronic gadget or trinket.
 
Advantages of giving experience gifts:
1.      You help to create wonderful memories for the recipient.
2.      Executing the experience gift with the recipient (e.g. taking your father out to watch his favourite sports team play in a match) often means quality time.
3.      Experience gifts will not end up in the back of a closet or charity pile.
4.      Experiences give you more social and emotional connection with others.
5.      Fewer physical gifts means less clutter, less waste, less extraction of natural resources and less packaging. Hence experience gifts are usually better for the environment (except for those that involve long distance travel and the burning of fossil fuels).
 
Disadvantages:
1.      Experience gifts can often be very costly.
2.      It takes time to execute an experience gift. (E.g. meeting up with the recipient to take them out for a museum outing and then taking them home)
 
(A picnic party in the Lake Gardens)
 
 
Below are some basic tried-and-tested guidelines to affordable and environmentally-responsible experience gift-giving.
 
Experience gifts Dos and Don’ts:
 
1.      Avoid passive-aggressive gift-giving. Is the gift more important to you than to the recipient? Who will appreciate it more – you or the recipient? For example, offers to clean house for someone, do gardening and yard work, babysit or petsit will only be appreciated by someone who has expressed willingness to accept help in those areas. It could otherwise be seen as a criticism of their housekeeping or parenting skills. Someone who is less bothered by the untidiness of their house or garden than you are will not appreciate it as much as you will. Giving gifts of gym memberships or health food store vouchers may also be seen as passive-aggressive criticisms of someone’s weight and is best to be avoided unless specifically requested. Also, someone might be very particular about the way they clean house or care for their children and pets and may not appreciate strangers doing it.
2.      Don’t make the gift about you, for example, tickets to watch you perform, unless the recipient has specifically asked you for it. Also, the intended recipient might not really care about learning to cook or to play the piano as much as you do, so before giving the gift, think carefully about whether it is you or the intended recipient that the gift is really for.
3.      Avoid gifts that will still end up becoming ‘clutter gifts’, for example, studio portrait sessions where the recipient receives framed professionally-taken photographs of himself/herself, pottery / painting classes where recipient returns with half-used tubes of paint and semi-dry half-used tubs of clay (unless you know they will continue using the art materials for future projects), and magazine and club subscriptions where they end up with more clutter even if educational and well-intentioned.
4.      Understand your intended recipient’s financial situation and plans before giving a gift for which they will have to pay for extras, e.g. sports equipment and sportswear in order to attend sports coaching workshops or musical instruments in order to attend music lessons. Give these gifts (i.e. where they will have to invest in tools, uniforms or equipment) only if they have expressed an intention to take up the said sport or hobby. For example, one set of grandparents paid for their grandchildren’s guitar and hip hop dance lessons for the rest of the year. The grandchildren were already taking those classes and were interested in continuing with advanced classes. The grandparents’ gift was thus deeply appreciated and lifted a financial burden from the parents.
5.      Know and understand your recipient. Pay attention to what they like and what their interests are. Ask their family members and closest friends if you are unsure. Ensure that you are aware of their food allergies, phobias, idiosyncrasies and financial means before you choose an experience gift for them. Someone with a fear of heights will be unlikely to jump with joy at the idea of a helicopter ride or bungee jumping outing.
6.      Do not fall into the consumerist crafter’s habit of making elaborate cards, boxes and gift card holders in order to present the experience gift. The point of the experience gift is that there should be nothing physical that the recipient would have to find space and storage for. In our age of camera phones and social media, the recipient will not need to keep your ticket/card holders, boxes and packaging in order to remember your gifts -- They would have had enough memories and taken enough photos to last a lifetime.
7.      Handmade gifts may have more ‘character’ than experience gifts, but be forewarned that handmade gifts do not fall into the category of clutter-free or experience gifts. A lovely painting may not fit into the recipient’s décor scheme, and crochet doilies may be hard to wash and keep clean and a quilted tea cosy might not be practical for our tropical weather.
 
 
Ideas for Inexpensive Experience Gifts:
 
1.      For the overwhelmed family member or friend, parents of young children, someone who has been unwell or injured, elderly parents and grandparents: Housecleaning services, gardening services,  babysitting services and pet-sitting services. You can perform these services yourself or together with other family members or friends, or hire professionals to carry them out.
 
2.      For the animal lover: Visit an animal shelter with treats and homemade toys for the shelter animals. The recipient gets to present the toys and treats to the shelter. Volunteer together for a few hours. If you can find a wildlife sanctuary with a good reputation, visit it together and make a donation for its upkeep. Examples: SPCA and PAWS animal shelters, Borneo Sun Bear Conservation Centre, Langkawi LASSIE, KL Pooch Rescue shelter and boarding centre, or the Cherating and Pantai Padang Kemunting Turtle Sanctuaries.   
 
3.      For the nature lover: A hiking / trekking / birdwatching outing. Bring rubbish bags, gardening gloves and rubbish claws for cleaning up the trails with. Pack a picnic in your rucksack consisting of juice, water, fruit, firm buns and food items that won’t get squashed or crushed easily. Take lots of photos. If you can afford it: Go camping, kayaking, rock climbing, caving or paddleboarding. Examples: Bukit Gasing, Bukit Nanas KL Forest Eco Park, Kota Damansara Community Forest, paddleboarding at Kundang Lake, kayaking down the Perak River, doing the Dark Caves Adventure Tour in Batu Caves and exploring Gua Tempurung.
 

(A paddleboarding outing for a friend’s birthday.)
 
4.      For the college student / struggling family member or friend: Grocery store / supermarket vouchers, restaurant vouchers, gift baskets of good quality groceries and movie tickets.
 
5.      For the Instagram / selfie addict: Street art in interesting locations, followed up with coffee and desserts in a trendy café or dessert bar. Examples: Street art walkabout in Section 52 PJ, Laman Seni Shah Alam, SS2 PJ, Ipoh or George Town.
 

(Go street art hunting in SS2, Petaling Jaya)
 

6.      For the young and young-at-heart: Visit to an old-fashioned fun fair or a games arcade (for instance, those often situated in shopping malls near the cinemas and that open late) and a pocketful of tokens for games.
 
7.       For the art enthusiast: Visit an art gallery, art museum or open-air art installation that he/she has not been to before. Follow up with coffee and cake in trendy café. Examples: Shalini Ganendra Fine Art Gallery, Galeri Petronas, Art Square in Bangsar, the ASEAN Sculpture Garden at the Lake Gardens, Galeri Taksu and Galeri Chandan.
 
8.      A workshop or class. Examples: Bushcraft and outdoor survival camps, vehicle maintenance workshops at The School @ Jaya One, and watercolour painting or calligraphy classes at Stickeriffic.
 
9.      For the gardening enthusiast / urban farmer: Visit and volunteer at a community garden or farm. Bring plants to share, buy seeds as a gift for the recipient and help to plant trees and do garden maintenance. Examples: MNS Urban Community Forest, Eats Shoots and Roots edible garden in PJ, Free Tree Society of Kuala Lumpur and the TTDI Edible Garden Project.
 
10.  Throw a treasure hunt to make even the most inexpensive gift feel special: E.g. a scavenger hunt in an art gallery (E.g. “Find artwork by Bayu Utomo Radjikin.” “Find a pre-Merdeka work of art produced by a female artist”) or in a forest reserve (E.g. “Find an introduced species”, “Find all the letters that make up your name spelled out in objects found in nature, e.g. “Y” in the fork of a branch.) It is good to have some hunt sheets ready if you are taking a child or young person on an excursion and you fear he/she might grow bored halfway. If you have a gift prepared, e.g. a card stating that you will be going to his/her favourite restaurant for dinner, hide it somewhere and have the recipient look for clues leading him / her to the gift.
 
11.  Special outings, for example, to the theatre, orchestra, museum, science centre, urban forest, or sports stadium.
 
12.  Go on a scavenger hunt, for example, to visit and photograph 20 major landmarks in the city, taking only public transport. This will be especially fun for someone who is not a local.
 
13.  For the sports enthusiast: Try a new sport: Bowling, archery, ice skating, roller blading, trampoline park or going to an indoor extreme sport park or water park. Examples: Tandem cycling around Titiwangsa lake at night on bikes lit up with LED lights, going indoor rock-climbing at Camp 5 One Utama, having a day out at the District 21 indoor adventure park or at the Jumpstreet trampoline park.
 
14.  For the foodie: Cooking and baking workshops. Check out major bakeries and ‘like’ their FB pages for access to class schedules. If you are a skilled cook or baker, you can offer to teach. Supply the ingredients and let them bring their edible creations home.
 
15.  For the athlete: Participate in a road race / marathon / fun run together. Bonus points if it is to raise funds and awareness for a charitable cause. For beginners, you might want to sign up for novelty runs, for example, Colour Run, Bubble Dash, Music Run, Night Run, Glow Run or some other themed run.
 
16.  For the life of the party: Organise a karaoke party or picnic in the park with other friends. Parks you can utilise include Central Park Bandar Utama, Desa Parkcity, Lake Gardens, and KLCC Park. Make it a potluck to share the costs and keep things interesting.
 
17.  Look up online magazines e.g. Time Out KL and SAYS.com to find out the best and latest attractions in your city. Inexpensive local experience gifts can include visits to theme parks, 3D movies, laser tag, escape room, board games cafes, stand-up comedy shows, live performances, Dining In The Dark, visiting new concept restaurants and cafes, staycations in interesting and quaint chalets and boutique hotels and local historical walks and factory tours.
 

Monday, November 11, 2013

Green Resolutions for the New Year

PENCINTA ALAM DECEMBER 2013
GREEN LIVING COLUMN


GREEN RESOLUTIONS FOR THE NEW YEAR
by Wong Ee Lynn
(gl.mnselangor@yahoo.com)



(Image credits: Planetpals.com)



2013 will soon come to an end, and whether or not you are in the habit of making New Year resolutions, there is never a better time than today to start taking action to reduce pollution and carbon emissions and conserve energy and resources. Here are some suggestions that you may wish to consider or improvise on, if they are not already part of your lifestyle:


1. RESOLVE TO GREEN YOUR DIET. 
Start with a resolution to cook at least four meals a week in your home from fresh, organic ingredients. A vegan diet has the smallest carbon footprint, followed by a vegetarian diet. If you are not already vegetarian, try going vegetarian once a week, and slowly increase it to every other meal. Cutting meat out of your diet just two days a week can decrease your carbon footprint by about 1/3 of a tonne — and coming up with meat-free meals for Saturday and Sunday isn't as hard as it sounds. Visit a local organic farm or organic grocery store, or subscribe to an organic veggie box delivery service if one is available in your residential area. The benefits are almost immediate. A study conducted by scientists at Emory University and the University of Washington revealed that children eating conventional diets all tested positive for common pesticides in their systems. Within a week of switching to an organic diet, the pesticides in their bodies dropped to undetectable levels. When the children switched back to their conventional diets, pesticide levels rose too.


2. RESOLVE TO GREEN YOUR TRANSPORT.
Consider going without a car – you’ll not only save money on the purchase, you’ll save on insurance and maintenance. If it’s impractical to completely give up driving due to safety and other practicality considerations, try to carpool or take alternative transportation – such as a bike or bus. Or seek out the most fuel-efficient vehicle you can afford. Plan your errands and trips to reduce the distance you have to drive. If you do drive, make sure your car is serviced regularly to ensure optimum performance and fuel efficiency.


3. GREEN YOUR DRINKING WATER.
Trade your bottled water habit for an at-home filter system and you can help make a dent in the 1.5 million barrels of oil used to make plastic water bottles each year. Pair it with a reusable bottle (like one made of glass, aluminum, or BPA-free recycled plastic), and you'll always be prepared to tackle your thirst. Remember to bring your refillable water bottle along with you whenever you leave the house (together with your reusable shopping bags and food takeout containers). Impose a "fine" on family members who forget and end up buying bottled water.


4. ELIMINATE 5 DISPOSABLE OR HEAVILY PACKAGED ITEMS FROM YOUR SHOPPING LIST.
When you stop buying paper kitchen towels and wet wipes, you will have to make a habit out of using washable rags and handkerchiefs. When you cut single-serve packaged items such as individual packets of cereal and 3-in-1 coffee mix out of your shopping list, you will have to make a habit out of making breakfast and beverages from scratch or pour from a bulk container. Often, we reach for heavily-packaged and wasteful items merely because they are within reach and convenient. Therefore, make some adjustments to your life and lifestyle to reduce waste.


5. GREEN YOUR SHOPPING.
Give up paper and plastic bags. Twelve million barrels of oil were used to make the 88.5 billion plastic bags given out in the United States last year. And it takes four times more energy to make paper bags.The best choice is reusable shopping bags made of cotton, nylon or durable, mesh-like plastic. Put a few reusable shopping bags in your car so you have them handy on your next shopping trip. And if you happen to forget your reusable bag, choose paper if you will recycle it or plastic if you will reuse or recycle it. To help you remember to bring your shopping bags with you, here is the link to the July 2011 Green Living column: http://mnsgreenliving.blogspot.com/2012/04/8-tips-to-help-you-remember-your.html


6. GREEN YOUR ENERGY USE.
Increase the temperature on your office air-conditioning unit by 2 degrees, and switch it off 1 hour earlier than you normally do. If you absolutely need air conditioners at home, buy a high-efficiency air conditioner with Energy Star rating. Maintain your air conditioners properly to maximize efficiency. Clean the filters every month if you use it frequently. Normal dust build-up can reduce airflow by 1% per week. Do not use a dehumidifier at the same time your air conditioner is operating. The dehumidifier will increase the cooling load and force the air conditioner to work harder. For more energy conservation tips, visit the Green Living blog at: http://mnsgreenliving.blogspot.com/2012/04/energy-conservation-tips.html


7. GREEN YOUR SPENDING. 
Pick out 3 items you can give up this year for environmental and economic reasons. This can include driving to the gym (instead, jog or cycle around the neighbourhood), buying more electronic gadgets, and having 2 cars (instead, one spouse can drop the other off at work on his/her way to the office). Where gift-giving is concerned, try substituting consumer gifts for experience gifts such as concert tickets, tickets to the rock-climbing gym, and camping trips. Do the simpler version of the 100-Thing Challenge. Instead of paring all your possessions down to an austere 100 items, go around your house and pick out 100 items you can donate to charity, repair, refill, reuse or recycle.


The Green Living Special Interest Group would like to thank all our readers, volunteers and supporters for your encouragement and assistance, and we wish all of you a very happy, sustainable and environmentally-responsible New Year 2014!

Sunday, April 15, 2012

Basic Green Living Resolutions for 2012

PENCINTA ALAM JANUARY 2012
GREEN LIVING COLUMN

BASIC GREEN LIVING RESOLUTIONS FOR 2012:

By Wong Ee Lynn


1. Pledge to REDUCE CONSUMPTION AND WASTE. Look at your purchases for the last 6 months and decide what purchases were unnecessary and should be reduced or eliminated in the coming year. Shop less and do more. Observe Buy Nothing Day at least once a month. Choose products with the least packaging. Reduce food wastage by using up food before they go bad, relying on a shopping list and keeping track of leftovers and items in your fridge and pantry. Join a library. Read magazines and newspapers online. Have your bills, invoices and newsletters sent to you via email and terminate the hard copy subscription for the same. Try to reduce your waste to the point that you only need to take out the trash once a week. Separate and recycle discarded items. Set up a compost bin for garden and kitchen waste. Reuse, recycle, repair and refurbish whenever possible. Set goals for yourself -- for example, if you enjoy shopping, try going one month without purchasing a new
item of clothing. Then gradually increase it to 2 months, and then 3. Bring your own drinking water, food containers and shopping bags whenever you go out.

2. Pledge to REDUCE ELECTRICITY USAGE. Have a look at your current electricity bill. Set yourself the goal of reducing it by 10% by the following month. Switch off appliances at the source and when not in use. Don't leave chargers on once an appliance has finished charging. Reduce the usage of air conditioning units. Adjust the temperature on your air-conditioning units and refrigerators. Have faulty refrigerator door seals replaced. Do not buy substandard and unnecessary electrical appliances and gadgets. Reduce the amount of time you spend watching television or playing video/computer games. Opt for non-electronic weighing scales, exercise equipment and household equipment.

3. Pledge to REDUCE WATER WASTAGE. Have a look at your current water bill. Set yourself the goal of reducing it by 10% by the following month. Repair leaky taps and pipes. Do not leave taps running when doing cleaning chores, showering or brushing your teeth. Collect rainwater for use. Reuse water used for soaking vegetables and rice grains for watering the plants. Use less detergent when doing housework, so you will need less water for rinsing. Do not use the toilet flush to dispose of rubbish. Use a broom and dustpan, and not running water from the hose, to clean your driveway and porch. Run your washing machine and dishwasher only on a full load.

4. Pledge to INCREASE FUEL ECONOMY. Collect your fuel receipts for the past week. Set yourself the goal of reducing it by 10% by the following month. Cut down on unnecessary trips, and combine errands and trips whenever possible. Take public transport or walk and cycle to as many destinations as you can. Do not leave your engine idling while waiting. Switch off your engine if you are going to have to wait for more than 2 minutes. Clear your car of unnecessary weight by removing items you do not need. Keep your car well-serviced and get the necessary maintenance work done. Check your oil and water levels at least once a week to ensure your car performs at optimum level and to reduce wear and tear. Plan your trips so that you do not get stuck in peak hour traffic.

5. Pledge to LEAD A LESS TOXIC LIFESTYLE. Be knowledgeable about the products you are purchasing. Opt for biodegradable cleaning solutions and personal care products, especially those made using natural ingredients. Eliminate the use of chemical pesticides and insecticides, and replace them with natural essential oils such as citronella and lemongrass. Do not use herbicides in your garden, but apply rock salt to weed-prone areas instead. Replace chemical disinfectants and deodorisers with tea tree oil, lavender oil or peppermint oil. Purchase a multi-purpose organic cleaning agent to use for different purposes (e.g. cleaning the bathroom, mopping the floor, cleaning the windows) instead of one cleaning agent for each purpose. Better yet, make your own cleaning agents out of plant enzymes, vinegar or baking soda. Deodorise your car or bathroom with sliced lime, pandan leaves or unwrapped bars of natural soap, instead of with chemical deodorisers.


6. Pledge to VOLUNTEER MORE. Read your newspapers and NGO newsletters to keep yourself informed of volunteer opportunities. Contact the organisers as soon as you can confirm your participation so that they will be able to include you in carpooling arrangements. Be a sensible and helpful volunteer -- Wear appropriate clothes and bring your own drinking water, medication or first aid kit and sunblock if necessary. Find out more about the work you are expected to assist with so you know what to expect, how to get to the destination, and what skills you are able to offer. Some NGOs, residents' associations, animal shelters and other facilities require volunteers on a regular basis, for example, to provide tuition classes for underprivileged children, to sort out recyclables, to do paperwork and data entry or to carry out animal care work. Determine the amount of time you are able to devote and include it in your schedule. Have the self-discipline to turn up
at the same time on a regular basis and complete a certain amount of work (e.g. Provide 2 hours of tuition? Collect 10 bags of rubbish? Bathe 10 animals? Clean a particular facility? Plant 50 trees?) before you leave.

7. STICK AT IT -- The most important resolution you can make is to remain determined to carry through with all the resolutions you have made. If you have slipped once or twice, try to get back on track as soon as you can. Ultimately, even the best of intentions will amount to nothing if you are unable to follow up with measurable action.